Janice Cox 

Colorful Flowers
“We are all born with a natural beauty,

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Natural Beauty with Apples

“An apple a day keeps you beautiful!” If you are lucky enough to have an apple tree in your yard or garden you have a key ingredient in making your own skin and hair care products as well as a healthy food to enjoy. Apples contain malic acids, a fruit acid which helps in keeping your skin firm and glowing. Applying fresh apple pulp and eating apples are two good ways to keep your skin fresh and glowing with natural beauty. Apples are a source of vitamins A and C. Vitamin C is important for healthy skin as it aids in the formation of collagen, a protein that keeps your skin flexible and healthy. Apples also contain copper, which helps in the formation of melanin, which helps protect you

Crafting with Luffa

This is the time of year I start thinking about my holiday gifts. I love to craft and natural luffa sponges are a fun material to use. You can cut the natural fibers and sew with them and also use them to decorate tags and bags. Here are a few simple ideas for you to try at home. Melt and Pour Luffa Soap Purchase some melt and pour soap online or at your local craft store or if you are a soap makers already even better! Simply cut your luffa sponge with a bread knife and place inside muffin tins or paper cups. Pour the melted soap over the slice and let cool -- it is that easy to create your own unique luffa soap bar. Experiment with cut shapes or adding grated luffa and dried herbs. L

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