I I love to make lotion bars and balms as they really are so easy and you can make them in all shapes and sizes. If you have made lip balms then the process is the exact same. What makes lotion bars so nice is you can use them on your lips but other parts of your body that may need some soothing, healing, softening or protecting. I make my own infused oils which is also a simple process. Simply place some dried (must be dry) herbs in a container and cover with a light nat

I love to make my own gifts and herbal eye rest pillows are one of my favorites. These easy to make pillows filled with relaxing herbs and natural flaxseeds are soothing and relaxing and perfect for napping. Because the flaxseeds give the pillows a bit of "weight" they shape to your face and help block out light and the scent of lavender (you can also use other favorite relaxing scents) helps you unwind. Here are my directions but feel free to make them your own. Experimen

Barley, wheat, and oats are all easy to find grains in your kitchen cupboard or at the grocery store. All whole grains, are valuable sources of protein, vitamin E, and the B vitamins. Finely ground they make an excellent cleanser that can be used in place soap. Added to your bathwater, they create a soothing soak perfecter all skin types. Oatmeal baths are a popular cure for dry, sensitive skin. You can make small bath bags to tie under your water tap by filling muslin t