Vinegar is one of the oldest fermented food products known to man. The word vinegar comes from the French vin aigre which means “sour wine.” When air is exposed to fermented liquid, like wine bacterial activity occurs and then end result is acetic acid or sour vinegar. Herbal vinegars are simple to create and a great way to use fresh and dried herbs from your garden. Simply fill a clean jar with apple cider or white vinegar and add your favorite herbs. Let sit for 2 weeks

Good Night Beautiful! A good night’s sleep is an essential part of your beauty regime and will do more for your good looks than the best beauty balm or treatment. Sleep leaves your eyes bright, and your skin glowing. While you sleep, blood continuously replenishes your skin giving it a rosy glow. A well rested complexion is also less prone to breakouts. Nighttime is also a good time to treat your body to some extra conditioning and moisture. Take advantage of the fact