Looking out into the garden you may see your favorite herbs, flowers and vegetable plants but what you may not see what is growing under the soil surface. Roots are an essential part of a healthy plant. They help your plants absorb water and nutrients from the soil. They also act as a support keeping plants in place. Some of these roots are also useful as a food source and beneficial to our skin and hair. Many of us already enjoy roots at mealtime such as beets, turnips, c