Janice Cox 

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July 29, 2018

Everyone loves a good smoothie - they are quick, healthy and refreshing! They also are a way to get a healthy dose of fruits, veggies and protein.  Smoothies can also be a treat for your hair that your locks will love to drink. These  four recipes will help tame, highl...

July 28, 2018

  The sun's rays can do a number on your skin, causing sunburn age spots and dryness.  Luckily, it's easy to soothe away symptoms with naturally calming remedies. Ingredients like yogurt, herbal tea, and fresh citrus juice can all be used to treat and pamper your skin....

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