Happy 2019 - 3 Things

January 1, 2019

Happy New Year -- This year instead of writing a long list of goals I am going to focus on 3 simple things I can do each month.  


Here are the January 3 : 


1.  Drink water right when I wake up. 


2.  Wear my sneakers everyday all month. 


3.  Use an all natural body scrub once a week for clean, fresh, healthy skin. 


Here is a recipe for one using champagne from New Year's Eve. Feel free to experiment with herbal teas and fruit juices in place of the sparkling wine in the recipe. 

Happy New Year!  You are beautiful, 








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