I have to admit I am pretty hard on my hair -- I wash it daily, spend a lot of time outdoors and use heated rollers and a hair dryer on it regularly. With all this you would think I would have dry, brittle, dull hair but surprisingly my hair is in great shape -- some say it is heredity and diet that dictates the condition of our skin and hair and I agree but also using all natural products and a once a week hair pack can also help keep your tresses in fine shape. I recently

Dairy products have been used as a beauty ingredient since ancient times. We have all heard of Cleopatra and her famous milk baths. Buttermilk is an ingredient that you may not think about using but has also been around as a home beauty product for years and something your Grandmother probably remembers using. Some people enjoy starting their day with a cold glass of buttermilk because it is rich in calcium and protein. It tastes a bit like tart yogurt to me so I like to a